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Preventing Injuries and Recovering 

Flashback to a chat I had with videographer Craig Kotilinek last week about his sports injuries and some remedies that have worked well. 

I’ve been really luck in my career to avoid major injury, but I’ve weathered some setbacks of my own. Fun chat on recovering and getting back in the action as soon as possible. 

Got questions or want to be on the show?

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2 replies
  1. Alan Costa
    Alan Costa says:

    I have rods and screws in my L4L5. I cant seem to get as much distance as I once did and its driving me insane. How can I regain my distances

    • Casey Bourque
      Casey Bourque says:

      Hey Alan…thanks for reaching out. Sounds like a unique case. I’d love to chat with you about it on the podcast if you’d be willing. There may be some things we can do to get you hitting it longer and work around your physical limitations. Shoot me a message through the website…look forward to doing what I can to help!

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